Panama

Your complete travel companion for exploring Panama

Why We Love Panama

After three visits to Panama, we still discover something new each time. That's the beauty of this destination—it evolves with you. First-time visitors will be enchanted, but repeat travelers will find an even deeper connection. It's a place that grows with your travel experience.

Our Favorite Moment: Finding our new favorite restaurant down an alley we'd walked past a dozen times before.

Explore Panama on the Map

Get familiar with the area before your trip. Zoom in to explore neighborhoods, find landmarks, and plan your itinerary.

Click on the map to explore. Use street view to virtually walk around before your trip!

Insider Travel Tips

These are the things we wish we knew before our first visit—straight from our experience and conversations with locals:

Beat the Crowds

Arrive at popular attractions right when they open. We had entire sites to ourselves before 9 AM!

Money Saving Secret

Look for local lunch specials—restaurants often serve the same quality food at half the dinner price.

Learn Key Phrases

A simple 'hello' and 'thank you' in the local language opens doors. Locals genuinely appreciate the effort.

Best Time to Visit

Shoulder season (just before or after peak) offers perfect weather with fewer tourists and better prices.

What to Expect in Panama

From our multiple visits and extensive research, here's the honest truth about traveling here:

Cultural Richness

Layers upon layers of history and tradition waiting to be discovered at every corner.

Value for Money

Excellent value if you venture beyond tourist zones. Quality experiences at reasonable prices.

Safety & Comfort

Generally safe with common-sense precautions. Tourist areas are well-maintained.

Photography Opportunities

Camera heaven. Every street, every view offers something frame-worthy.

Realistic Budget Planning

Based on our experience and current pricing, here's what daily costs actually look like in Panama:

🎒
Backpacker
$35-55
per day
🧳
Mid-Range
$80-150
per day
Luxury
$250+
per day
Typical Cost Breakdown (Mid-Range Traveler)
Accommodation $40-80
Book 2-3 months ahead for best rates
Food & Dining $25-45
Mix restaurants with local markets
Transport $10-25
Day passes often save money
Activities $15-35
Book popular attractions online
Misc & Tips $5-15
Always carry some local cash
Want exact numbers? Use our Trip Cost Calculator to get personalized estimates based on your travel dates and style.

Best Time to Visit

Peak Season
June - August

Perfect weather, but expect crowds and higher prices. Book everything in advance.

20-30°C
Shoulder Season
April - May, September - October

Our favorite time! Fewer tourists, pleasant weather, and better deals.

15-25°C
Off Season
November - March

Budget-friendly but cooler. Great for indoor attractions and authentic local experience.

5-15°C

Visa Check

Check if you need a visa to visit Panama


Select your passport country to check visa requirements for Panama.

Quick Facts

  • Country Panama
  • Budget Level 💰💰
  • Currency USD
  • Best For All Travelers
  • Trip Length 5-10 Days
Plan Your Budget

Get a personalized cost estimate for your trip

Use Calculator